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Peace of Mind: A Journal to Calm Anxiety

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Crafted with guidance from a licensed therapist, the Peace of Mind prompted journal helps you identify sources of anxiety, reflect on your experiences, and find relief. With 127 pages of thoughtful prompts, you'll be able to explore your feelings and emotions in a safe and guided way. With four colors to choose from, you can select the one that best fits your style and personality. Each journal is crafted with high-quality materials, ensuring that it will stand up to regular use. By using Peace of Mind, you'll be able to build a greater understanding of your anxiety, learn strategies for managing it, and find ways to alleviate it in your everyday life.


All packages will ship out UPS within 3-4 days of purchase. Currently we ship U.S. Domestic Only.

๐Ÿ›๏ธLocal Pickups

Order Online and Pickup In-store. For Non-Monogram Orders place before 4pm EST for Same Day Pickup. Monogram Orders are usually ready within 1-2 weeks.


We want you to be thrilled with your purchase from us. But we understand that sometimes things just aren't what we expect them to be. That's why we offer a hassle free return policy. For items you buy for yourself, you have 14 days to request a return once you receive your purchase. For items you buy as a gift, please request a gift receipt at check out. This gift receipt will allow the giftee to request a return up to 60 days after the initial purchase.

Monogrammed & Discounted items are final sale.

Read more about our return policy here.

Peace of Mind: A Journal to Calm Anxiety - So & Sew Boutique
Peace of Mind: A Journal to Calm Anxiety - So & Sew Boutique
Peace of Mind: A Journal to Calm Anxiety - So & Sew Boutique