This workbook was made to serve as a tool for helping you process your grief and hold on to precious memories. Natalie Norton and Promptly founder, Jayne Swallow, have carefully curated useful prompts to serve as an emotional outlet through the proven therapeutic practice of writing. We hope that this journal can be a source of comfort to you in this difficult time, and that you can find peace and healing through written word. In this workbook, you will find the two sections -HEALING -HOPE FOR THE FUTURE Within these sections, you will find affirmations like 'My happy life is a legacy of my love for you' and prompts like 'small things that suddenly feel hard' and 'Who supported you? Who are the people you can open up to and confide in?'
